Today I’m Driving Towards The Shooting


Dear Inner Ocean community, I don’t know about you but ever since hearing about the Colorado Springs Planned Parenthood shooting, my heart has been heavy. I was shocked, saddened, and wanted to find a way to support and comfort this community that has been so traumatized. It’s true, women’s healthcare is a battlefield – and yes, … Continue reading Today I’m Driving Towards The Shooting

Your Doctor, Our Hero: How Inner Ocean Empowerment Project Landed in Dr. Oz Magazine


To be completely honest, I never intended for my passionate-heart-centered service to become a full-blown organization that is now becoming the Inner Ocean Empowerment Project! This whole journey began so simply and yet now here we are featured in such a large publication as, Dr. Oz: The Good Life Magazine (750,000 person readership!)! I feel … Continue reading Your Doctor, Our Hero: How Inner Ocean Empowerment Project Landed in Dr. Oz Magazine

Birth, Death, and Bombs: Life on Burma’s Border


(A busy intersection at the entrance to Mae Sot, near Burma border.) (Refugee housing…) (A woman washes her daughters soiled clothes after an episiotomy.) Squatting over a pit toilet in a concrete compound, I heard the first bombs going off. I thought to myself, here it is – life on the border of Thailand and … Continue reading Birth, Death, and Bombs: Life on Burma’s Border

Human Rights Day and Where We Draw The Line…


Today is Human Rights Day. It’s a day for honoring those who have helped achieve the freedom, equality, and dignity many are fortunate enough to enjoy, and to acknowledge that there are many who have yet to receive these necessary rights. Even in the U.S, one of the wealthiest countries in the world, we have … Continue reading Human Rights Day and Where We Draw The Line…

Heavy Heart on Horseback: My Pilgrimage Through Mustang


Mustang lies in the north-central part of Nepal, bordering Tibet (now sadly referred to as China). The Kingdom of Mustang​ in Nepal​​, despite the connotation,​ has nothing to do with mustangs​!​ ​Mustangs are in fact, truly American, feral horses. But that is not to say​ the people of Mustang aren’t horse-people, because th​at is precisely … Continue reading Heavy Heart on Horseback: My Pilgrimage Through Mustang