Healing Trauma

A young, short-haired girl from India came walking shyly and alone into our trauma healing clinic at a rehabilitation center for girls who have been sex trafficked in New Delhi, February 2014. She held onto the swinging door of the clinic and only allowed one foot to trickle just past the door. She kept her […]

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Our Nepal Health Trek Journey 2017

Meet Anshu. Anshu is a young Nepali girl from the village of Gati who I met and fell completely in love with last year. She lost her dad in the 2015 earthquake after their house collapsed. This left her mother with no income and so she went to go find work in Kathmandu two years […]

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A Sneak Peek of our Health Trek Clinics in Nepal

Hello there! We hope this blog finds you well and enjoying some festive Autumn celebrations! We are here in Nepal hosting Health Clinics in one of the most devastated regions: Sindupalchok. This is a village we have worked extensively in since the earthquake in 2015. As promised, we took a short video clip of a […]

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Our First Ever MATCHING GIFT CHALLENGE!

Hi Friends!  Inner Ocean is privileged to count you among our supporters.  You make our work possible.  I’m excited to tell you that we have an opportunity to gather twice the support for our mission and those we serve. Three  donors have offered us a matching gift of $10,000 if we can raise that amount […]

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Trauma and Holistic Medicine, Our First Published Piece!

Exciting News! About a year ago, Inner Ocean was asked to contribute to a book on Trauma and Holistic Medicine for healthcare workers who work in this specific field. We were asked not only because of our international work with victims of sex-trafficking, but also because of our work in disaster relief, with veterans, with people […]

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Boulder Fundraiser for Nepal Health Camp

Join us for a dinner fundraiser before we embark on our Nepal Earthquake Relief trip! We will be raising supplies and funds to help support the rebuild of a Nepali community health clinic in Mandra. Check out our Nepal Supply List to see if you might have some things lying around that would support these communities in […]

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Global Citizenship = Global Compassion

One of the biggest and most compassionate questions we get asked about the work that we do here at Inner Ocean is, “Why do you choose to help so many people over there when our people here still need help?” It is a great question. And it gives us the opportunity to speak about something […]

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Today I’m Driving Towards The Shooting

Dear Inner Ocean community, I don’t know about you but ever since hearing about the Colorado Springs Planned Parenthood shooting, my heart has been heavy. I was shocked, saddened, and wanted to find a way to support and comfort this community that has been so traumatized. It’s true, women’s healthcare is a battlefield – and yes, […]

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Learning to Breathe, Learning to Heal

Stress…..we are oh so familiar with this. Most of us live with an elevated baseline of stress and as life happens, our stress levels go up from there. When we are stressed, we have activated our sympathetic nervous system. This is the part of our nervous system that is ready for fight or flight at […]

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